Friday 20 May 2016

10 ways to improve Self-confidence
Confidence key 


No one can deny the fact of self-confidence to succeed in life is a very important quality. Every single person who has reached the stage in life, you will see the quality, whether it be a film-star, a cricketer, someone from your neighborhood, or a teacher, you teach. Confidence is an attribute that is in everyone, some more and some less. What is needed to increase their present level of confidence of carrying a new and improved level.

1) Dressing sense improve Login:
 I myself feel this thing is, when I am in my best attire then automatically increases my confidence, so whenever there is a presentation or interview, I am very well prepared. In fact, look good, gives you confidence to face people and vice versa on the poorly dress up you are very conscious.
 You spend as much on clothes as well, but only half as buy buy clothes.

2) They're people who are confident:
Those who pass the course will look around you will see that the person you think is very confident. Observe and such people include some activities in your life crawl. For example:

o Front seat on the seat.
o Class I, seminars, and others at the scene Ask Questions / Answers Please
o Notice the way your walk and sit
o Do not speak in muffled voice.
o Eye contact me, not Churaia Njhre.

3) Be better than most people in one thing:
Everyone can not become expert in every field, but it is between two areas one can choose according to their interest in which they can become better than others. School taught me when I was in a lot of students and other things were good, but I was the best in class in Geoghraphy you will achieve expertise in any one thing, he will make you in-general confident. All you need to choose something according to their interest, and he would be best in your circle, your circle does depend on you, you're on your school, college, or your city can be your colony.
You can choose any field, it can be no art, music, dancing, etc could be a game, a subject in which your expertise or something you might be able to separate from the crowd and you can make a special place . It is not so difficult, you already have someone or something better by many, just a little and go hard to become expert in it, so it will take some time, but when you've finished it all and you will respect you more will confident feel.
And the person who becomes special in an area less knowledge in areas of concern to him and does not think you will ever be upset Tendulkar that he did not study much ... never!

 4) Recall to its achievements:
Confident feel will help you in your past achievements. These achievements can be any small-large. For example: if you ever come first in class, a subject to be done in the school top, singing completion or a victory in sports have become a major target achieve, employee of the month are. Any thing that made you feel good.

5) Visualize're confident that you are:
Hkiktbnne your dominant way of thinking finds, everyday so you think to yourself as a confident person. No one can imagine, such as standing on a stage in front of thousands of people are giving a speech or presentation are excellent in a seminar hall, and all the people you have impressed your compliments everywhere Your people are getting and applauding are greeting. Albert Einstein said the imagination and knowledge is more powerful; And you can use the power of the biggest work.

6) Do not panic Mistakes:
Do you know such a person, who had not ever mistake you? May not know because of the nature of human beings to make mistakes, and I would say also that birthright. Do you exercise this right. Mistake is not wrong, it is wrong to repeat. As long as you do not repeat the same mistakes again and again until you actually make an effort if you do not make mistakes and learn something from the experience.

Friends sometimes she does everything in us that we should be doing something, but a fear of failure we can not confidently that job. You do not panic for fear of making mistakes, fear of which they should not have the courage to try this because of fear !! Take a look at all the successful people you pick up a history of success in the failure flashes Chaka will be hidden.

You do not hesitate to question whether someone is standing, or in front of many people is to keep his word, you can multiply your confidence is a little courage. Truly fear is the victory!

7) Low confidence excuse for not knowing neither English please:
Our country is dominated by English. I must also admit knowledge of English, but just because you have the knowledge of good books, blogs, etc read from a one programs, movies, etc. can see. On the knowledge of this language is necessary to be confident? No . They also can make confident you know English and does not have to be confident. The purpose of any language to express their thoughts in words, and if you can make this work in a language you are not obliged to learn English.

Friends, in some places, such as the job-interview knowledge of English may be necessary for you to choose, not the confidence, you go without even the most confident person can become English.

8) What is your confidence decreases again as Secure:
Some people do not feel confident in any particular reason for this. Some people would like the stage-fear gets nervous in front of the opposite sex, no. If you face such a challenge are the beat Do it. And that the best way to beat the activity that you are nervous please him so often that he becomes your strength. Know for sure, even if you attempt to start the bike and maybe some people joke Wave lightly when you consistently pursue its efforts to have the same people stand up and clap your Bjayenge a day.

 I have always been inspired by a line of Gandhi has been said, "First they ignore you, then they laugh at you, then they fight you, and then you will win." Let you ignore them, please laugh, please fight, you will go in the end. Because you are only here to win, not to lose.

9) Secure special preparation on special occasions:
Confidence is essential for success, and self-confidence Preparation for Arthur Ashe
Whenever you have the chance to prove himself before his Seize. For example: a debate, quiz, dancing or singing competition are taking part in, giving a test or exam, or if you are giving a presentation, or may be a program organize. Such an opportunity for everyone to live -jan go ahead and ensure they're just preparing you did not detract from, so no matter what your preparation the result you have to carry on the finger.

Preparation and have self-confidence directly proportional. Faith will have to be prepared as well as self-preparation of this victory because you will succeed in your life, then it's another chapter in the success story will be read and you repeatedly overturned by a confidence boost can.

10) Daily Please complete your MIT:
If you continue to meet your daily MIT's definitely your self Faith will increase in a few days. Whenever you complete your MIT to see him as a little success and should commend itself to the task successfully to complete the important tasks constantly Krojh day probably the most efficient way to boost up your confidence. You must try it.
Friends, Remember that your confidence that your education, or your financial condition depend not on your looks, and without your permission no one can make you feel inferior not. Your self-confidence is absolutely necessary to your success, and today is your confidence no matter which level, from your efforts, you can reach new heights.

All the best!
Self-confidence बढाने के 10 तरीके
आत्मविश्वास -सफलता की चाभी
इस  बात  से  कोई  इनकार  नहीं  कर  सकता की  जीवन  में  सफलता  पाने  के  लिए  self-confidence एक  बेहद  important quality है  जीवन  में  किसी मुकाम  पर  पहुंच  चुके  हर  एक  व्यक्ति  में  आपको ये quality दिख जाएगी , फिर  चाहे  वो  कोई  film-star हो , कोई  cricketer, आपके  पड़ोस  का  कोई  व्यक्ति , या  आपको  पढ़ाने  वाला  शिक्षक। आत्मविश्वास एक  ऐसा गुण है जो हर  किसी  में होता है , किसी  में  कम  तो किसी  में  ज्यादा। पर  ज़रुरत  इस बात की है  कि  अपने  present level of confidence को  बढ़ा  कर  एक  नए  और  बेहतर  level तक  ले  जाया  जाये 

1)  Dressing sense improve कीजिये :
 मैंने  खुद  इस  बात  को  feel किया  है , जब  मैं  अपनी  best attire में  होता  हूँ  तो  automatically मेरा  confidence बढ़  जाता  हैइसीलिए  जब  कभी  कोई  presentation या  interview होता  है  तो  मैं  बहुत  अच्छे  से  तैयार  होता  हूँ  दरअसल  अच्छा  दिखना  आपको  लोगों  को  face करने  का  confidence देता  है  और  उसके  उलट  poorly dress up होने  पे  आप  बहुत conscious रहते  हैं 
 आप  कपड़ों  पे  जितना  खर्च  करते  हैं  उतना  ही  करें , लेकिन  जितनी  कपडे  खरीदते  हैं  उसके  आधे  ही खरीदें।
2)  वो  करिए   जो  confident लोग  करते  हैं :
आपके  आस -पास  ऐसे  लोग  ज़रूर  दिखेंगे  जिन्हें  देखकर  आपको  लगता  होगा  कि  ये व्यक्ति  बहुत  confident है  आप  ऐसे  लोगों  को  ध्यान  से  देखिये  और  उनकी  कुछ  activities को  अपनी  life में  include करिए  For example:
o    Front seat पर  बैठिये 
o    Class में , seminars में , और  अन्य  मौके  पर  Questions पूछिए / Answers दीजिये
o    अपने चलने और बैठने के ढंग पर ध्यान दीजिये
o    दबी  हुई  आवाज़  में  मत  बोलिए 
o    Eye contact कीजिये , नज़रे  मत  चुराइए।

3)  किसी  एक   चीज  में  अधिकतर  लोगों  से  बेहतर   बनिए :
हर  कोई  हर  field में  expert नहीं  बन सकता  हैलेकिन  वो  अपने  interest के  हिसाब  से  एक -दो  areas चुन  सकता  है  जिसमे  वो  औरों  से  बेहतर  बन  सकता  है  जब  मैं   School में  था  तो  बहुत  से  students मुझसे  पढाई  और  अन्य  चीजों  में  अच्छे  थे , पर  मैं  Geoghraphy  में  class में  सबसे  अच्छा  था अगर  आप  किसी  एक  चीज  में  महारथ  हांसिल  कर  लेंगे  तो  वो  आपको  in-general confident बना  देगा  बस  आपको  अपने  interest के  हिसाब  से  कोई  चीज  चुननी  होगी  और  उसमे  अपने  circle में  best बनना  होगाआपका  circle आप पर  depend करता  है , वो  आपका  school, college, आपकी  colony या  आपका  शहर  हो  सकता  है।
आप  कोई  भी  field चुन  सकते  हैंवो कोई  art हो  सकती  है , music, dancing, etc कोई  खेल  हो  सकता  है , कोई  subject हो  सकता  है  या  कुछ  और जिसमे आपकी expertise  आपको  भीड़  से  अलग  कर  सके  और आपकी  एक  special जगह  बना  सके  ये  इतना  मुश्किल  नहीं  है , आप  already किसी  ना  किसी  चीज  में  बहुतों  से  बेहतर  होंगे , बस  थोडा  और  मेहनत  कर  के  उसमे  expert बन  जाइयेइसमें  थोडा  वक़्त   तो  लगेगा ,  लेकिन  जब  आप  ये  कर  लेंगे  तो  सभी  आपकी  respect करेंगे  और  आप  कहीं  अधिक  confident feel करेंगे 
और  जो  व्यक्ति  किसी  क्षेत्र  में  special बन  जाता है  उसे  और  क्षेत्रों  में  कम   knowledge होने की चिंता  नहीं होतीआप  ही  सोचिये  क्या  कभी सचिन  तेंदुलकर इस  बात  से  परेशान  होते  होंगे  कि  उन्होंने  ज्यादा  पढाई  नहीं  की …कभी  नहीं !

 4)  अपने  achievements  को  याद  करिए  :
आपकी  past achievements आपको  confident feel करने  में  help करेंगी। ये  छोटी -बड़ी  कोई  भी  achievements हो  सकती  हैं  For example: आप  कभी  class में  first आये  हों , किसी  subject में school top किया  हो , singing completion या  sports में  कोई  जीत  हासिल  की हो,  कोई  बड़ा  target achieve किया  हो , employee of the month रहे  हों  कोई  भी  ऐसी  चीज  जो  आपको  अच्छा  feel कराये 
5) Visualize करिए  कि  आप  confident हैं :
आपकी  प्रबल  सोच  हकीकतबनने  का  रास्ता  खोज  लेती  है , इसलिए  आप  हर  रोज़  खुद  को  एक   confident person के  रूप  में  सोचिये  आप  कोई  भी  कल्पना  कर  सकते  हैं , जैसे  कि  आप  किसी  stage पर  खड़े  होकर  हजारों  लोगों  के  सामने  कोई  भाषण  दे  रहे  हैं , या  किसी  seminar hall में  कोई  शानदार  presentation दे  रहे  हैं , और  सभी  लोग  आपसे  काफी  प्रभावित  हैं , आपकी  हर  तरफ  तारीफ  हो  रही  है  और  लोग  तालियाँ  बजा  कर  आपका  अभिवादन  कर  रहे  हैं  Albert Einstein ने  भी  imagination को  knowledge से अधिक  powerful बताया  है ; और  आप  इस  power का  use कर  के  बड़े  से  बड़ा  काम  कर  सकते  हैं।

6) गलतियाँ   करने  से  मत  डरिये:
क्या  आप  ऐसे  किसी  व्यक्ति  को  जानते  हो  जिसने  कभी  गलती  ना  की  होनहीं  जानते  होंगे , क्योंकि  गलतियाँ  करना  मनुष्य  का  स्वभाव  है , और  मैं  कहूँगा  कि  जन्मसिद्ध  अधिकार  भी  आप  अपने  इस  अधिकार  का  प्रयोग  करिए। गलती  करना  गलत  नहीं  हैउसे  दोहराना  गलत  है  जब  तक  आप  एक  ही  गलती  बार -बार  नहीं  दोहराते  तब  तक  दरअसल  आप  गलती  करते  ही  नहीं  आप  तो  एक  प्रयास  करते  हैं  और  इससे  होने  वाले  experience से  कुछ  ना  कुछ  सीखते  हैं 
दोस्तों  कई  बार  हमारे  अन्दर  वो  सब  कुछ  होता  है  जो  हमें  किसी काम  को  करने  के  लिए  होना  चाहिए , पर  फिर  भी  failure के डर से  हम  confidently उस  काम  को  नहीं  कर  पाते   आप  गलतियों  के  डर  से  डरिये  मतडरना  तो उन्हें चाहिए जिनमे इस भय के कारण  प्रयास  करने  की  भी  हिम्मत  ना  हो !! आप  जितने  भी  सफल  लोगों  का  इतिहास  उठा  कर  देख  लीजिये  उनकी  सफलता  की  चका-चौंध  में  बहुत  सारी  असफलताएं  भी  छुपी  होंगी 
आप  कुछ   करने  से  हिचकिचाइए  मत  चाहे  वो  खड़े  हो  कर कोई सवाल करना हो , या  फिर  कई  लोगों  के  सामने  अपनी  बात   रखनी  हो , आपकी  जरा  सी  हिम्मत  आपके  आत्मविश्वास  को  कई  गुना  बढ़ा  सकती  है  सचमुच डर के आगे जीत है!
7)  Low confidence के  लिए  अंग्रेजी  ना  जानने  का  excuse मत  दीजिये :
हमारे  देश  में  अंग्रेजी  का वर्चस्व  है  मैं  भी  अंग्रेजी  का ज्ञान  आवश्यक  मानता  हूँ ,पर  सिर्फ  इसलिए  क्योंकि  इसके  ज्ञान  से  आप  कई  अच्छी  पुस्तकें , ब्लॉग , etc पढ़  सकते  हैं , आप  एक  से  बढ़कर  एक  programs, movies, इत्यादि  देख  सकते  हैं  पर  क्या  इस  भाषा  का  ज्ञान  confident होने  के  लिए  आवश्यक  हैनहीं   English जानना  आपको  और  भी  confident बना  सकता  है  पर  ये  confident होने  के  लिए  ज़रूरी  नहीं  है  किसी  भी  भाषा  का  मकसद  शब्दों  में  अपने  विचारों   को  व्यक्त   करना  होता  है , और  अगर  आप  यही  काम  किसी  और  भाषा  में  कर  सकते  हैं  तो आपके लिए अंग्रेजी  जानने  की  बाध्यता  नहीं  है।
दोस्तोंकुछ  जगहों  पर  जैसे  कि job-interview में  अंग्रेजी  का  ज्ञान  आपके  चयन  के  लिए  ज़रूरी  हो  सकता  हैपर  confidence के  लिए  नहीं , आप  बिना  English जाने  भी  दुनिया  के  सबसे  confident  व्यक्ति  बन  सकते  हैं 

8 ) जो  चीज  आपका आत्मविश्वास  घटाती  हो  उसे  बार-बार  कीजिये :
कुछ  लोग  किसी  ख़ास  वजह  से  confident नहीं  feel करते  हैं  जैसे  कि  कुछ  लोगों में  stage-fear होता  है  तो  कोई  opposite sex के  सामने  nervous हो  जाता  है  यदि  आप  भी  ऐसे  किसी  challenge को  face कर  रहे  हैं  तो  इसे beat करिए  और  beat करने  का  सबसे  अच्छा  तरीका  है  कि  जो  activity आपको  nervous करती  है  उसे  इतनी  बार  कीजिये  कि  वो  आपकी ताकत  बन  जाये  यकीन  जानिए  आपके  इस  प्रयास  को  भले  ही शुरू  में  कुछ  लोग  lightly लें  और  शायद  मज़ाक  भी  उडाएं  पर  जब  आप  लगातार अपने efforts  में लगे  रहेंगे  तो  वही  लोग  एक  दिन  आपके  लिए  खड़े  होकर  ताली  बजायेंगे 
 गाँधी जी की कही एक  line मुझे  हमेशा  से  बहुत  प्रेरित  करती  रही  है  पहले वो आप पर ध्यान नहीं देंगेफिर वो आप पर हँसेंगेफिर वो आप से लड़ेंगेऔर तब आप जीत जायेंगे।  तो  आप  भी  उन्हें  ignore करने  दीजिये , हंसने  दीजिये , लड़ने  दीजियेपर  अंत  में आप  जीत जाइये  क्योंकि  आप  जीतने  के  लिए  ही  यहाँ  हैं , हारने  के  लिए  नहीं 

9) विशेष  मौकों  पर  विशेष  तैयारी  कीजिये :
सफलता  के  लिए  आत्म-विश्वास  आवश्यक  हैऔर आत्म-विश्वास   लिए तैयारी-Arthur Ashe
जब  कभी  आपके  सामने  खुद  को   prove करने  का  मौका  हो  तो  उसका  पूरा  फायदा  उठाइए  For example: आप  किसी  debate, quiz , dancing या  singing competition में  हिस्सा  ले  रहे  हों , कोई  test या  exam दे  रहे  हो ,या  आप  कोई  presentation दे  रहे  हों , या  कोई  program organize कर  रहे  हों  ऐसे  हर एक  मौके  के  लिए  जी -जान   से  जुट  जाइये  और  बस  ये  ensure करिए  कि  आपने  तैयारी  में  कोई  कमी  नहीं  रखीअब  result चाहे जो भी  हो  पर  कोई  आपकी  preparation को  लेकर  आप  पर  ऊँगली  ना  उठा  पाए।
Preparation और  self-confidence directly proportional हैं  जितनी  अच्छी  तैयारी  होगी  उतना  अच्छा  आत्म -विश्वास  होगा।और  जब  इस  तैयारी  की  वजह  से  आप  सफल  होंगे  तो  ये  जीत  आपके life की success story में  एक  और  chapter बन  जाएगी  जिसे  आप  बार -बार  पलट  के  पढ़  सकते  हैं  और  अपना  confidence boost कर  सकते  हैं 
10)Daily अपना  MIT पूरा  कीजिये :
यदि  आप  अपना  daily का  MIT पूरा  करते  रहेंगे  तो   निश्चित  रूप  से  आपका  आत्म -विश्वास  कुछ  ही  दिनों  में  बढ़  जायेगा  आप  जब  भी  अपना  MIT पूरा  करें  तो  उसे  एक  छोटे  success के  रूप  में देखें  और  खुद  को  इस  काम  के  लिए  शाबाशी  दें ।रोज़  रोज़  लगातार  अपने  important tasks को  successfully पूरा  करते  रहना  शायद  अपने  confidence को  boost करने का सबसे  कारगर  तरीका  है   आप इसे ज़रूर try कीजिये।
Friends, ये  याद  रखिये  कि  आपका  confidence आपकी  education, आपकी financial condition या आपके looks पर नहीं depend करता और आपकी इज़ाज़त के बिना कोई भी आपको inferior नहीं feel करा सकता। आपका आत्म-विश्वास आपकी सफलता के लिए बेहद आवश्यक है,और आज आपका confidence चाहे जिस level होअपने efforts से आप उसे नयी ऊँचाइयों तक पहुंचा सकते हैं।
All the best!